Bruschetta Seasoned Ground Chicken With Tomatoes, Basil & Garlic, Bruschetta With Tomatoes, Basil & Garlic

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Brand Mighty Spark

UPC Code 854147008425

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb

Serving Sizes 4 oz (112g)

Calories 170

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 69mg 23%

Sodium 530mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Bruschetta Seasoned Ground Chicken With Tomatoes, Basil & Garlic, Bruschetta With Tomatoes, Basil & Garlic are 8% in carbs, 40% in fat, and 53% in protein.

carbs: 8%

fat: 40%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta Seasoned Ground Chicken With Tomatoes, Basil & Garlic, Bruschetta With Tomatoes, Basil & Garlic is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta Seasoned Ground Chicken With Tomatoes, Basil & Garlic, Bruschetta With Tomatoes, Basil & Garlic is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.