Saltie Public Food Database

Cadbury Green & Black's Chocolate Pieces Sea Salt Valentines Day1x4.23 Oz

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UPC Code 00708656000596
Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (40g)
pieces
Calories 230
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cadbury Green & Black's Chocolate Pieces Sea Salt Valentines Day1x4.23 Oz are 25% in carbs, 72% in fat, and 3% in protein.

carbs: 25%
fat: 72%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cadbury Green & Black's Chocolate Pieces Sea Salt Valentines Day1x4.23 Oz is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cadbury Green & Black's Chocolate Pieces Sea Salt Valentines Day1x4.23 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Cocoa Butter, Sugar, Natural Vanilla Flavor), Sea Salt. Milk, Tree Nuts.

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