Queso Fresco & Jalapeno Turkey Patties

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Brand Mighty Spark

UPC Code 854147008692

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 patty (128g)

patty

Calories 220

Total Fat 13.1g 17%

Saturated Fat 5g 25%

Cholesterol 70mg 23%

Sodium 600mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Queso Fresco & Jalapeno Turkey Patties are 4% in carbs, 56% in fat, and 40% in protein.

carbs: 4%

fat: 56%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Fresco & Jalapeno Turkey Patties is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Fresco & Jalapeno Turkey Patties is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Queso Fresco (Pasteurized Milk, Salt, Enzymes, And Culture), Jalapeno Peppers, Less Than 2%: Vinegar Powder, Salt, Onion Powder, And Rosemary Extract.