Saltie Public Food Database

Sunflower Pesto Artisan Organic Pizza

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UPC Code 860997002612
Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g
Serving Sizes 0.5 pie prepared (162g)
pie prepared
Calories 460
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 920mg 40%
Total Carbohydrate 53g 19%
Dietary Fiber 9.1g 32%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie prepared of Sunflower Pesto Artisan Organic Pizza are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%
fat: 37%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Pesto Artisan Organic Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Pesto Artisan Organic Pizza is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sourdough Crust [Organic Wheat, Filtered Water, Organic Sourdough Starter (Organic Wheat, Filtered Water), Organic Extra Virgin Olive Oil, Sonoma Sea Salt]. Organic Mozzarella (Cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes). Organic Cheddar (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes). Organic Sunflower Pesto (Organic Spinach, Organic Basil, Organic Extra Virgin Olive Oil, Organic Sunflower Seeds, Organic Lemon Juice, Organic Garlic, Sonoma Sea Salt).

Also by Alex's Awesome Sourdough

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