Saltie Public Food Database

Shake, Chocolate Caramel

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Brand Glucerna
UPC Code 070074667959
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 1 bottle (237ml)
bottle
Calories 180
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 211mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Shake, Chocolate Caramel are 35% in carbs, 44% in fat, and 22% in protein.

carbs: 35%
fat: 44%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Shake, Chocolate Caramel is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shake, Chocolate Caramel is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Canola Oil, Glycerin, Corn Maltodextrin, Fructose, Cocoa Powder (Processed With Alkali), Soy Protein Isolate; Less Than 1% Of: Corn Oil, Short-chain Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavors, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Monoglycerides, Soy Lecithin, Sodium Citrate, Cellulose Gum, Carrageenan, Sucralose, Potassium Chloride, Potassium Hydroxide, Turmeric Color, Acesulfame Potassium, Calcium Phosphate, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Gellan Gum, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Red 3, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Vitamin B12.

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