Homemade Vanilla Powder

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Brand Glucerna

UPC Code 070074675824

Data Source USDA

Nutrition Facts

Package Weight 635 g

Serving Sizes 1 scoop (31g)

scoop

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Homemade Vanilla Powder are 10% in carbs, 18% in fat, and 72% in protein.

carbs: 10%

fat: 18%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Vanilla Powder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Vanilla Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Milk Protein Isolate, Natural Flavors; Less Than 2% Of: Sea Salt, Sunflower Lecithin, Xanthan Gum, Acesulfame Potassium, Sucralose, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Phylloquinone, Vitamin D3, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin B12.