Saltie Public Food Database

Meal Soup For 2, Roasted Chicken & Rotini Pasta

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Brand Bertolli
UPC Code 031000650001
Data Source USDA

Nutrition Facts

Serving Size 340g
g
Calories 269
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 979mg 43%
Total Carbohydrate 28g 10%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Meal Soup For 2, Roasted Chicken & Rotini Pasta are 42% in carbs, 34% in fat, and 24% in protein.

carbs: 42%
fat: 34%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Soup For 2, Roasted Chicken & Rotini Pasta is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Soup For 2, Roasted Chicken & Rotini Pasta is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning [ Dextrose, Dried Onion, Dried Garlic, Flavoring], Isolated Soy Protein Product [ Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Cooked Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Carrots, Celery, Yellow Squash, Zucchini, Onions, Tomatoes, Concentrated Chicken Broth, Less Than 2% Of: Wheat Flour, Rendered Chicken Fat, Spices, Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Butter, Chicken Flavor (Natural Flavors (Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk), Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Roasted Chicken Flavor (Salt, Autolyzed Yeast Extract, Chicken Flavor, Chicken Flavor, Maltodextrin, Lactic Acid, Trisodium Phosphate), Roasted Garlic, Salt, Caramel Color, Natural Flavor.

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