Tropical Trail Mix

🍍

Brand Southern Home

UPC Code 607880026238

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tropical Trail Mix are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Listed Ingredients

Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Dried Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Almonds (Almonds, Peanut Oil, Salt), Golden Raisins (Raisins, Sulfur Dioxide [To Preserve Color]), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Apricots (Apricots, Sulfur Dioxide [To Preserve Color]), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Cashew (Cashews, Peanut Oil, Salt), Macadamia Nuts (Macadamia Nuts, Salt).

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Trail Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 63%

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 10%