This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Hard Cooked Eggs, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Natural Flavor, Citric Acid), Sweet Pickle Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Onion, Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Dill, Paprika, Xanthan Gum, White Pepper, Red Pepper, Annatto Color.