Tenders, Dark Chocolate Coconut
🥥
UPC Code
072700102964
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 pieces (36g)
Calories
160
Total Fat
11g
14%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Tenders, Dark Chocolate Coconut are
42% in carbs, 55% in fat, and 2% in protein.
carbs:
42%
fat:
55%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Tenders, Dark Chocolate Coconut is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tenders, Dark Chocolate Coconut is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Vanillin - An Artificial Flavor), Coconut (Contains Sulfites To Maintain Whiteness), Tapioca And / Or Potato Syrup, Dark Confectioners Coating (Sugar, Cocoa [May Be Processed With Alkali], Partially Hydrogenated Vegetable Oil [Palm Kernel, Coconut, And/or Palm], Salt, Artificial Flavor), Water, Invert Sugar, Natural And Artificial Flavors.
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