Saltie Public Food Database

Tenders, Dark Chocolate Coconut

🥥
Brand Manischewitz
UPC Code 072700102964
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 pieces (36g)
pieces
Calories 160
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Tenders, Dark Chocolate Coconut are 42% in carbs, 55% in fat, and 2% in protein.

carbs: 42%
fat: 55%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Tenders, Dark Chocolate Coconut is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tenders, Dark Chocolate Coconut is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Vanillin - An Artificial Flavor), Coconut (Contains Sulfites To Maintain Whiteness), Tapioca And / Or Potato Syrup, Dark Confectioners Coating (Sugar, Cocoa [May Be Processed With Alkali], Partially Hydrogenated Vegetable Oil [Palm Kernel, Coconut, And/or Palm], Salt, Artificial Flavor), Water, Invert Sugar, Natural And Artificial Flavors.

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