Saltie Public Food Database

Yellow Cake Mix

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Brand Manischewitz
UPC Code 072700000529
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.167 cake mix (55g)
cake mix
Calories 220
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake mix of Yellow Cake Mix are 75% in carbs, 23% in fat, and 2% in protein.

carbs: 75%
fat: 23%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cake Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cake Meal (Ground Matzo Made From Passover Wheat Flour And Water), Potato Starch, Palm Oil, Cocoa Powder, Glycerol Monooleate, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Polysorbate 60, Natural & Artificial Flavor.

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