Saltie Public Food Database

Thumbprint Cookies

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UPC Code 078742375885
Data Source USDA

Nutrition Facts

Package Weight 17.5 OZ/496 g
Serving Size 33g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Thumbprint Cookies are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Thumbprint Cookies is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thumbprint Cookies is estimated to be -9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate], Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream [From Milk], Salt), Corn Starch, Palm And Palm Kernel Oils, Eggs, Natural Flavor, Natural And Artificial Flavor, Soy Lecithin, Salt, Cocoa, Polysorbate 60, Yellow 5 Lake, Corn Syrup Solids, Calcium Phosphate, Yellow 6 Lake, Egg Whites, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5, Yellow 6, Blue 1, Red 40.

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