Saltie Public Food Database

Cream Of Broccoli Soup With Cheese, Cream Of Broccoli, Cheese

🥦
Brand Shoprite
UPC Code 041190467785
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (245g)
cup
Calories 250
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 39mg 13%
Sodium 701mg 30%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cream Of Broccoli Soup With Cheese, Cream Of Broccoli, Cheese are 22% in carbs, 68% in fat, and 10% in protein.

carbs: 22%
fat: 68%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Broccoli Soup With Cheese, Cream Of Broccoli, Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Broccoli Soup With Cheese, Cream Of Broccoli, Cheese is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Broccoli, Light Cream (Milk, Cream), Water, Onions, Wheat Flour, Chicken Fat, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Sea Salt, White Pepper, Dried Dill.

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