Saltie Public Food Database

Chicken Gravy

🍽
Brand Shoprite
UPC Code 041190006304
Data Source USDA

Nutrition Facts

Package Weight 298 g
Serving Sizes 0.25 cup (62g)
cup
Calories 45
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chicken Gravy are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Chicken Fat, Wheat Flour, Modified Corn Starch, Mechanically Separated Chicken, Salt, Sweet Dairy, Whey, Yeast Extract, Monosodium Glutamate, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Thiamine Hydrochloride, Partially Hydrogenated Soybean Oil), Natural Flavor, Beta Carotene.

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