Saltie Public Food Database

Dark Chocolate Collection

🍫
Brand Ethel M
UPC Code 012937470504
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/305 g
Serving Sizes 3 pieces (38g)
pieces
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Collection are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Collection is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Collection is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Heavy Cream (Heavy Cream, Mono And Diglycerides, Polysorbate 80, Carrageenan), Corn Syrup, Butter, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Natural And Artificial Flavors), Desiccated Coconut, Almonds, Invert Sugar, Less Than 2% - Evaporated Milk, Lemon Puree (Lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil), Partially Hydrogenated Palm Kernel Oil, Raspberries, Salt, Invertase, Natural Flavors.

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