Pretzel Crisps, Thin, Crunchy Pretzel Snacks, Dark Chocolate & Peppermint, Dark Chocolate & Peppermint
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UPC Code
049508008453
Data Source
USDA
Package Weight
5.9 oz/167 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pretzel Crisps, Thin, Crunchy Pretzel Snacks, Dark Chocolate & Peppermint, Dark Chocolate & Peppermint are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Crisps, Thin, Crunchy Pretzel Snacks, Dark Chocolate & Peppermint, Dark Chocolate & Peppermint is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Crisps, Thin, Crunchy Pretzel Snacks, Dark Chocolate & Peppermint, Dark Chocolate & Peppermint is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coating: Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [An Emulsifier], Vanilla); Pretzel Crisps: (Wheat Flour, Cane Sugar, Salt, Malt Syrup [Sucrose, Barley Malt Extract], Soda); Topping (Sugar, Corn Syrup, Beet Juice [Color], Caramel Color, Natural Peppermint Oil).
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