Saltie Public Food Database

Beef Flavor Rice, Vermicelli, Carrots And Beef Broth

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Brand Rice-a-roni
UPC Code 015300319080
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g
Serving Sizes 2.0 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth are 87% in carbs, 2% in fat, and 10% in protein.

carbs: 87%
fat: 2%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Processed Long Grain Rice, Wheat Flour, Hydrolyzed Protein (Corn, Soy And Wheat),

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