Belgian Milk Chocolate Enrobed Graham
🍫
UPC Code
020601404441
Data Source
USDA
Package Weight
0.78 oz/22 g
Serving Size
22g
Calories
110
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Belgian Milk Chocolate Enrobed Graham are
55% in carbs, 45% in fat, and 0% in protein.
carbs:
55%
fat:
45%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Milk Chocolate Enrobed Graham is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Milk Chocolate Enrobed Graham is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Graham Cracker (Whole Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of: Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Bht [For Freshness], Soy Lecithin).
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