Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut
🍌
UPC Code
041497106653
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 muffin (113g)
Calories
431
Total Fat
22g
28%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
320mg
14%
Total Carbohydrate
53g
19%
Dietary Fiber
1g
4%
Sugars
30.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cinnamon Chip Muffin: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Soy Lecithin [Emulsifier], Natural Flavor), Contains 2% Or Less Of: Palm Oil, Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (Milk), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Cinnamon, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Nonfat Dry Milk, Salt, Wheat Gluten, Xanthan Gum, Guar Gum. Banana Nut Muffin: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Banana Puree, Contains 2% Or Less Of: Walnuts, Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (Milk), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Natural And Artificial Flavor, Nonfat Dry Milk, Potassium Sorbate (Preservative), Salt, Wheat Gluten, Xanthan Gum, Guar Gum.
Other Foods