Saltie Public Food Database

Caramel Chocolate Cups

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Brand Frey
UPC Code 012292121165
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 3 pieces (36g)
pieces
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Caramel Chocolate Cups are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Cups is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Cups is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Chocolate, Butterfat [Milk], Soy Lecithin, Natural Flavor), Corn Syrup, Butter, Sugar, Invert Sugar, Whole Milk Powder, Mono-and Diglycerides, Salt, Soy Lecithin, Natural Flavor.

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