Flax & Chia Thin Sliced Bread

🍞

Brand Alvarado St. Bakery

UPC Code 028833172503

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Size 26g

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Flax & Chia Thin Sliced Bread are 66% in carbs, 12% in fat, and 22% in protein.

carbs: 66%

fat: 12%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Flax & Chia Thin Sliced Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flax & Chia Thin Sliced Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Organic Whole Wheat Berries, Organic Wheat Gluten, Organic Agave Syrup, Filtered Water, Organic Rolled Oats, Yeast, Organic Oat Fiber, Sprouted Organic Chia Seeds, Sprouted Organic Flax Seeds, Organic Pumpkin Seeds, Organic Vinegar, Organic Cultured Wheat Flour, Organic Barley Malt, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Millet, Sea Salt, Organic Wheat Bran, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid.