Sprouted California Style Burger Buns

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Brand Alvarado St. Bakery

UPC Code 028833032517

Data Source USDA

Nutrition Facts

Package Weight 13.12 oz/372 g

Serving Sizes 1 bun (62g)

bun

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Sprouted California Style Burger Buns are 71% in carbs, 6% in fat, and 24% in protein.

carbs: 71%

fat: 6%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted California Style Burger Buns is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted California Style Burger Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Whole Wheat Flour, Wheat Gluten, Honey, 100% Pure Barley Malt, Organic Millet, Organic Oats, Cultured Wheat, Fresh Yeast, Sea Salt, Sprouted Organic Corn, Sunflower Lecithin, Sprouted Lentils, Sprouted Organic Pinto Beans