Saltie Public Food Database

Pesto, Sundried Tomato And Mozzarella, Sundried Tomato And Mozzarella

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UPC Code 029737004310
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 2 oz (57g)
oz
Calories 160
Total Fat 14.1g 18%
Saturated Fat 2.5g 13%
Cholesterol 8mg 3%
Sodium 201mg 9%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.4g 5%
Sugars 3.4g
Protein 3.6g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pesto, Sundried Tomato And Mozzarella, Sundried Tomato And Mozzarella are 15% in carbs, 76% in fat, and 9% in protein.

carbs: 15%
fat: 76%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto, Sundried Tomato And Mozzarella, Sundried Tomato And Mozzarella is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto, Sundried Tomato And Mozzarella, Sundried Tomato And Mozzarella is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crushed Tomatoes (Ground Peeled Tomatoes, Tomato Puree Salt, Citric Acid), Water, Canola/extra Virgin Olive Oil Blend, Sun Dried Tomatoes, Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Asiago Cheese (Cultured Pasteurized Milk And Enzymes), Red Wine Vinegar, Garlic, Spices, Sea Salt.

Also by Severino Homemade Pasta

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