Saltie Public Food Database

Vegan White Bean And Basil Ravioli

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UPC Code 029737007397
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Sizes 4 ravioli (112g)
ravioli
Calories 360
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 74g 27%
Dietary Fiber 5g 18%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ravioli of Vegan White Bean And Basil Ravioli are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%
fat: 4%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan White Bean And Basil Ravioli is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan White Bean And Basil Ravioli is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Corn Flour, (Degerminated Yellow Corn Meal), Cannellini Beans (Dried, Soaked In Water), Salt, Black Pepper, Basil, Carrots, Celery. Dough: Drurum Wheat Flour (Uneriched), Water.

Also by Severino Homemade Pasta

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