Saltie Public Food Database

Coconut Chocolate Almond Organic Protein Bar

🥥
Brand Aloha
UPC Code 842096109102
Data Source USDA

Nutrition Facts

Package Weight 1.98 OZ/56 g
Serving Size 56g
g
Calories 260
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Coconut Chocolate Almond Organic Protein Bar are 34% in carbs, 45% in fat, and 21% in protein.

carbs: 34%
fat: 45%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Almond Organic Protein Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Almond Organic Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Almonds, Coconut*, Chocolate Chips* (Cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Tapioca Fiber*, Chocolate Liquor*, Cocoa Powder*, Cocoa Butter*, Evaporated Coconut Water*, Natural Flavor*, Sea Salt, Vanilla Extract*, Monk Fruit*

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