Saltie Public Food Database

Gourmet Popcorn Snack, Salted Caramel Nut Crunch, Salted Caramel Nut Crunch

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UPC Code 027000893371
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 0.5 cup (31g)
cup
Calories 170
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Popcorn Snack, Salted Caramel Nut Crunch, Salted Caramel Nut Crunch are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%
fat: 48%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn Snack, Salted Caramel Nut Crunch, Salted Caramel Nut Crunch is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn Snack, Salted Caramel Nut Crunch, Salted Caramel Nut Crunch is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixed Nuts (Almonds, Cashews), Sugar, Corn Syrup, Whole Grain Popcorn, Brown Sugar, Canola Oil, Butter (Cream, Salt), Less Than 2% Of: Soybean Oil, Maltodextrin, Caramelized Sugar, Salt, Soy Lecithin, Sea Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Citric Acid And Tbhq (For Freshness).

Also by Orville Redenbacher's

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