Saltie Public Food Database

Du Jour, Cheddar Baked Potato Soup With Ham

🥔
Brand Hy-vee
UPC Code 075450151398
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cup (245g)
cup
Calories 179
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 1110mg 48%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Du Jour, Cheddar Baked Potato Soup With Ham are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Du Jour, Cheddar Baked Potato Soup With Ham is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Du Jour, Cheddar Baked Potato Soup With Ham is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Milk (Milk, Cream, Vitamin D3), Onion, Food Starch-modified, Smoked Ham Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Also Contain Sugar, Potassium Lactate, Modified Potato Starch, Sodium Diacetate, Corn Syrup, Food Starch-modified), Carrots, Celery, Flour (Bleached Wheat Flour, Potassium Bromate, Enzyme), Salt, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites), Hydrolyzed Corn Protein (Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil [Cotton Seed, Soybean]), Yeast Extract, Yellow Food Coloring (Water, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate [Preservative]), White Pepper, Cayenne Pepper.

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