This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Potatoes, Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Milk (Milk, Cream, Vitamin D3), Onion, Food Starch-modified, Smoked Ham Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Also Contain Sugar, Potassium Lactate, Modified Potato Starch, Sodium Diacetate, Corn Syrup, Food Starch-modified), Carrots, Celery, Flour (Bleached Wheat Flour, Potassium Bromate, Enzyme), Salt, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites), Hydrolyzed Corn Protein (Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil [Cotton Seed, Soybean]), Yeast Extract, Yellow Food Coloring (Water, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate [Preservative]), White Pepper, Cayenne Pepper.