This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Yogurt Flavored Drizzle (Sugar, Palm Kernel And/or Palm Fat, Milk, Nonfat Yogurt, Soybean Lecithin [Emulsifier], Salt), Corn Syrup, Cherries, Eggs, Modified Cornstarch, Margarine (Soybean Oil Palm Oil, Water, Salt, Whey, Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [Color], Turmeric Extract [Color], , Vitamin A Palmitate, Vitamin D3), Blueberries, Whey, Yeast, Salt, Dried Apples, Potato Starch, Butter (Cream, Salt), Barley And Malt Syrup, Calcium Propionate (Preservative), Citric Acid, Soybean Lecithin, Invert Sugar, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cinnamon, Honey, Pectin, Potassium Sorbate (Preservatie), Sodium Benzoate (Preservative), Fd&c Red #40, Fd&c Blue #1, Sodium Alginate, Mono- And Diglycerides, Agar Agar, Molasses, Sorbitan Monostearate, Ascorbic Acid, Enzymes.