Pudding, Vanilla

🍽

Brand Spartan

UPC Code 011213101583

Data Source USDA

Nutrition Facts

Package Weight 3.12 oz/88 g

Serving Sizes 0.25 package (makes 1/2 cup) (22g)

package (makes 1/2 cup)

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package (makes 1/2 cup) of Pudding, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Vanilla is 95%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cornstarch, Dextrose, Contains 2% Or Less Of Salt, Partially Hydrogenated Soybean Oil With Bha (Preservative), Artificial Flavoring, Carrageenan (Thickener), Mono- And Diglycerides (Prevent Foaming), Yellow 5, Yellow 6.