Potato Chips, French Onion

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Brand Old Dutch

UPC Code 074690023670

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 package (57g)

package

Calories 310

Total Fat 19g 24%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 370mg 16%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Potato Chips, French Onion are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, French Onion is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, French Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola And/or Sunflower Oil, Sour Cream (Cultured Cream, Nonfat Milk), Contains Two Percent Or Less Of: Salt, Whey, Buttermilk, Sugar, Dehydrated Onion, Dehydrated Garlic, Autolyzed Yeast Extract, Parsley, Natural Flavors, Caramel Color, Citric Acid.