Saltie Public Food Database

Potato Chips, Cheddar Bacon Mac & Cheese

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Brand Lay's
UPC Code 028400439381
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Chips, Cheddar Bacon Mac & Cheese are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Cheddar Bacon Mac & Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Cheddar Bacon Mac & Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Bacon Mac & Cheese Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Skim Milk, Maltodextrin [Made From Corn], Whey Protein Concentrate, Spices, Yeast Extract, Natural Flavor [Including Natural Bacon Type Flavor And Natural Extractives Of Sesame], Dextrose, Onion Powder, Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Sunflower Oil, Lactose, Lactic Acid, Citric Acid, Annatto Extracts, Sugar, Paprika Extracts, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], And Bacon Fat).

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