Sweet Potato Homestyle Fries With Sweet Heat Seasoning

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Brand Pictsweet Farms

UPC Code 070560939386

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 16 pieces (85g)

pieces

Calories 190

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Sweet Potato Homestyle Fries With Sweet Heat Seasoning are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Homestyle Fries With Sweet Heat Seasoning is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Homestyle Fries With Sweet Heat Seasoning is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Canola Oil, Molasses, Maltodextrin, Sea Salt, Tomato Powder, Sugar, Brown Sugar, Spices, Extractive Of Paprika (Color), Dextrose, Guar Gum, Vinegar, Caramelized Sugar, Onion Powder, Citric Acid, Natural Smoke Flavor. Garlic Powder, Natural Flavors.