Vanilla Flavored Vanilla Low Fat Ice Cream Sandwiches

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Brand Klondike

UPC Code 075856031416

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL

Serving Sizes 1 sandwich (46g)

sandwich

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Vanilla Low Fat Ice Cream Sandwiches are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Vanilla Low Fat Ice Cream Sandwiches is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Vanilla Low Fat Ice Cream Sandwiches is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream: Nonfat Milk, Sugar, Polydextrose*, Fructose, Lactitol*, Milkfat, Propylene Glycol Monoesters, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin, Cocoa.