Saltie Public Food Database

Chicago Style Hot Giardeniera

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Brand Victoria
UPC Code 070234005539
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 9g 12%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chicago Style Hot Giardeniera are 4% in carbs, 91% in fat, and 4% in protein.

carbs: 4%
fat: 91%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Style Hot Giardeniera is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Style Hot Giardeniera is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Serrano Peppers, Canola Oil, Olive Oil, Celery, Red Peppers, Carrots, Water, Cauliflower, Olives, Salt, Vinegar, Spices, Onions, Calcium Chloride, Sodium Benzoate, And Sodium Bisulfite (Used To Retain Color).

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