Saltie Public Food Database

Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars

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Brand Klondike
UPC Code 075856347357
Data Source USDA

Nutrition Facts

Package Weight 16.5 fl oz/486 mL
Serving Sizes 1 bar (61g)
bar
Calories 200
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Thick Chocolatey Shell Vanilla Light Ice Cream With Dark Chocolate Cookie Crunch Topped With Chocolate Fudge In A White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch Bars is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Ice Cream [Nonfat Milk, Sugar, Corn Syrup, Dark Chocolate Crunch (Wheat Flour, Sugar, Canola Oil, Cocoa {Processed With Alkali}, Salt, Sodium Bicarbonate, Natural Flavor), Cream, Corn Syrup Solids, Whey, Contains 1 Percent Or Less Of Each Of The Following: Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavor, Caramel Color, Vitamin A Palimitate], White Chocolate Flavored Coating With Dark Chocolate Cookie Crunch [White Chocolate Flavored Coating (Vegetable Oils {Coconut And Soybean Oil}, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Whey {Milk}, Cocoa Butter, Milk Fat, Natural And Artificial Flavor, Soy Lecithin {Emulsifier}, Salt), Dark Chocolate Cookie Crunch [Wheat Flour, Sugar, Canola Oil, Cocoa (Processed With Alkali), Salt, Sodium Bicarbonate, Natural Flavor], Chocolate Fudge Topping [Sugar, Water, Corn Syrup, Chocolate Liquor, Cocoa Processed With Alkali, Modified Tapioca Starch, Nonfat Dry Milk, Salt, Potassium Sorbate (Used To Protect Quality)].

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