Saltie Public Food Database

Protein Shake, Vanilla

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Brand Lean Body
UPC Code 710779770089
Data Source USDA

Nutrition Facts

Package Weight 17 fl oz/500 mL
Serving Sizes 17 oz (500ml)
oz
Calories 280
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 440mg 19%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 18%
Sugars 0g
Protein 40g 80%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 oz of Protein Shake, Vanilla are 13% in carbs, 29% in fat, and 58% in protein.

carbs: 13%
fat: 29%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Shake, Vanilla is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Shake, Vanilla is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Milk Protein Isolate, Less Than 2% Of: Calcium Caseinate, Whey Protein Concentrate, Sunflower Oil, Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavors, Vitamin And Mineral Blend (Potassium Phosphate, Potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Lodide, D-calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Soy Lecithin, Sucralose, Salt, Acesulfame Potassium.

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