Pasta Fagioli Soup
🍜
UPC Code
039153101609
Data Source
USDA
Package Weight
17.6 oz/1.1 lbs/500 g
Serving Sizes
1 cup (245g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
561mg
24%
Total Carbohydrate
22g
8%
Dietary Fiber
4.9g
18%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Pasta Fagioli Soup are
72% in carbs, 11% in fat, and 16% in protein.
carbs:
72%
fat:
11%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Fagioli Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Fagioli Soup is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Tomato, Navy Beans, Carrots, Onion, Enriched Pasta (Semolina (Wheat), Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Broth (Carrot, Celery, Onion, Sea Salt, Onion Powder, Garlic, Spices), Potato Starch, Tomato Paste, Extra Virgin Olive Oil.
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