Lightly Breaded Chicken Breast Strips

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Brand Tyson

UPC Code 023700040077

Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1.02 kg

Serving Sizes 4 oz (112g)

Calories 190

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 520mg 23%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 0g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lightly Breaded Chicken Breast Strips are 13% in carbs, 43% in fat, and 45% in protein.

carbs: 13%

fat: 43%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Chicken Breast Strips is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Chicken Breast Strips is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Stock, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Turmeric, Flavors, Garlic Powder, Maltodextrin, Paprika Extract, Paprika Oleoresin, Rice Flour, Salt, Spice, Sugar, Torula Yeast, Vegetable Stock (Carrot, Onion, Celery), Xanthan Gum. Breading Set In Vegetable Oil.