Yogurt Dressing, Mango Chipotle, Mango Chipotle

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Brand Bolthouse Farms

UPC Code 071464017545

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Yogurt Dressing, Mango Chipotle, Mango Chipotle are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Dressing, Mango Chipotle, Mango Chipotle is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Dressing, Mango Chipotle, Mango Chipotle is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Acid Reduced Pineapple Juice Concentrate, Yogurt (Cultured Pasteurized Grade A Milk, Nonfat Milk, Pectin, Carrageenan), Mango Puree Concentrate, Mango, Apple Cider Vinegar, Soybean Oil, Whey Protein Concentrate, Garlic Puree, Salt, Chipotle Pepper Paste, Toasted Onion Powder, Red Bell Pepper Granules, Distilled Vinegar, Egg Yolk, Natural Flavors, Spice (Mustard Seed), Xanthan Gum.