Saltie Public Food Database

Mango, Coconut Water, Peach, Orange, Apple, Banana Organic Cold-pressed 100% Fruit Juice Smoothie, Mango, Coconut Water, Peach, Orange, Apple, Banana

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UPC Code 071464019266
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 12 oz (354ml)
oz
Calories 170
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 38.9g 14%
Dietary Fiber 2.1g 8%
Sugars 34g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Mango, Coconut Water, Peach, Orange, Apple, Banana Organic Cold-pressed 100% Fruit Juice Smoothie, Mango, Coconut Water, Peach, Orange, Apple, Banana are 93% in carbs, 3% in fat, and 5% in protein.

carbs: 93%
fat: 3%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mango, Coconut Water, Peach, Orange, Apple, Banana Organic Cold-pressed 100% Fruit Juice Smoothie, Mango, Coconut Water, Peach, Orange, Apple, Banana is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango, Coconut Water, Peach, Orange, Apple, Banana Organic Cold-pressed 100% Fruit Juice Smoothie, Mango, Coconut Water, Peach, Orange, Apple, Banana is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango Puree, Organic Coconut Water, Organic Peach Puree, Organic Orange Juice, Organic Apple Juice, Organic Banana Puree.

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