Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom

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Brand Freschetta

UPC Code 072180630803

Data Source USDA

Nutrition Facts

Package Weight 16.77 OZ./475 g

Serving Sizes 0.333 pizza (158g)

pizza

Calories 351

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 14mg 5%

Sodium 781mg 34%

Total Carbohydrate 49g 18%

Dietary Fiber 0.9g 3%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom are 56% in carbs, 33% in fat, and 11% in protein.

carbs: 56%

fat: 33%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Partskim Milk, Salt, Enzymes), Water, Tapioca Starch, Rice Flour, Spinach, Roasted Portabellini Mushrooms, Rice Starch, Modified Rice Starch, Vegetable Oil (Soybean, Canola And Olive), Roasted Garlic, Contains 2% Or Less Of: Skim Milk, Yeast, Palm Oil, Sugar, Salt, Modified Corn Starch, Olive Pomace Oil, Dried Onion, Natural Cheese Flavors, Xanthan Gum, Whey Protein Concentrate, Balsamic Vinegar, Dried Garlic, Spices, Locust Bean Gum, Natural Flavor, Turmeric, Soy Lecithin.