Taco Shells, Kickin Jalapeno

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Brand Pace

UPC Code 031400053624

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 2 shells (28g)

shells

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 shells of Taco Shells, Kickin Jalapeno are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Shells, Kickin Jalapeno is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Shells, Kickin Jalapeno is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Yellow Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Corn Oil) With Tbhq And Citric Acid, Jalapeno Seasoning (Jalapeno Pepper, Salt, Garlic Powder, Monosodium Glutamate, Onion Powder, Maltodextrin, Yeast Extract, Sugar, Spice, Natural And Artificial Flavors, Vinegar Solids, Modified Corn Starch, Soybean Oil, Acetic Acid, Anticaking Agent [Silicon Dioxide]).