Southwest Style Chicken With Corn & Beans Ready Meals

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Brand Pace

UPC Code 051000219220

Data Source USDA

Nutrition Facts

Serving Size 255g

Calories 260

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 890mg 39%

Total Carbohydrate 50g 18%

Dietary Fiber 6.1g 22%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Southwest Style Chicken With Corn & Beans Ready Meals are 78% in carbs, 5% in fat, and 17% in protein.

carbs: 78%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Chicken With Corn & Beans Ready Meals is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Chicken With Corn & Beans Ready Meals is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Navy Beans, Cooked Pinto Beans, Corn, Rice, Chicken Meat, Green Bell Peppers, Red Bell Peppers, Modified Food Starch, Contains Less Than 2% Of: Sugar, Tomato Paste, Salt, Distilled Vinegar, Chipotle Adobo Puree (Water, Onion, Dehydrated Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, Spice), Cilantro, Cumin, Soy Protein Concentrate, Black Pepper, Sodium Phosphate, Chicken Stock, Chicken**, Flavoring, Chicken Fat.