Saltie Public Food Database

Your Way Bread Mix

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Brand Wilton
UPC Code 070896326232
Data Source USDA

Nutrition Facts

Package Weight 19 oz/1.1 lbs/538 g
Serving Sizes 0.25 c mix, 1 slice 0.0833 loaf (34g)
c mix, 1 slice 0.0833 loaf
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 c mix, 1 slice 0.0833 loaf of Your Way Bread Mix are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%
fat: 4%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Your Way Bread Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Your Way Bread Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Dextrose, Salt.

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