Super Chunky Mushroom & Green Pepper Garden Italian Sauce, Chunky Mushroom & Green Pepper
🫑
UPC Code
051000012104
Data Source
USDA
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Super Chunky Mushroom & Green Pepper Garden Italian Sauce, Chunky Mushroom & Green Pepper are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Super Chunky Mushroom & Green Pepper Garden Italian Sauce, Chunky Mushroom & Green Pepper is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super Chunky Mushroom & Green Pepper Garden Italian Sauce, Chunky Mushroom & Green Pepper is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Mushrooms, Diced Tomatoes In Tomato Juice, Green Peppers, Sugar, Canola Oil, Contains Less Than 1% Of: Salt, Citric Acid, Garlic, Spices, Flavoring, Onion Extract, Garlic Extract.
Other Foods