Saltie Public Food Database

Veggie Spring Rolls With Sweet & Sour Sauce With Cabbage, Vermicelli, Carrots, Shiitake Mushrooms

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Brand Lidl
UPC Code 20741389
Data Source USDA

Nutrition Facts

Serving Sizes 3 spring + (127g)
spring +
Calories 250
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 35.1g 13%
Dietary Fiber 2g 7%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 spring + of Veggie Spring Rolls With Sweet & Sour Sauce With Cabbage, Vermicelli, Carrots, Shiitake Mushrooms are 52% in carbs, 43% in fat, and 4% in protein.

carbs: 52%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Spring Rolls With Sweet & Sour Sauce With Cabbage, Vermicelli, Carrots, Shiitake Mushrooms is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Spring Rolls With Sweet & Sour Sauce With Cabbage, Vermicelli, Carrots, Shiitake Mushrooms is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Vermicelli (Green Mung Beans, Water), Carrots, Shiitake Mushrooms (Water, Shiitake Mushrooms), Contains Less Than 2% Of Green Onion, Garlic, Spice, Cornstarch, Sugar, Yeast Extract, Sesame Seed Oil, Canola Oil, Salt. Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of Soy Lecithin, Xanthan Gum, Salt, Prefried In Vegetable Oil (Soybean And/or Cottonseed). Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (Water Soybeans Wheat, Salt) Salt, Citric Acid, Xanthan Gum Vegetable Juice (Color) Extractives Of Paprika Annatto Extract, Natural Flavors.

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