Garlicbread Italian Crusty

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Brand Publix

UPC Code 041415118904

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 57g

Calories 200

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Garlicbread Italian Crusty are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%

fat: 37%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlicbread Italian Crusty is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlicbread Italian Crusty is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal), Spread (Vegetable Oil Blend [Soybean, Palm], Water, Dried Garlic, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta-carotene [Color]).