Pepperoni & Mozzarella Stuffed Sicilian-style Chicken With Asparagus

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Brand Publix

UPC Code 041415658790

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 340g

Calories 459

Total Fat 23g 29%

Saturated Fat 9g 45%

Cholesterol 160mg 53%

Sodium 711mg 31%

Total Carbohydrate 7g 3%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 52g 104%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Pepperoni & Mozzarella Stuffed Sicilian-style Chicken With Asparagus are 6% in carbs, 47% in fat, and 47% in protein.

carbs: 6%

fat: 47%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni & Mozzarella Stuffed Sicilian-style Chicken With Asparagus is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni & Mozzarella Stuffed Sicilian-style Chicken With Asparagus is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast (May Contain Up To 3% Of Absorbed Water), Asparagus, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (Anticaking]), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Minced Garlic, Parmesan Cheese (Cultured Milk, Enzymes, And Salt), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Olive Oil, Parsley Flakes, Seasoning Oil (Canola And/or Soybean Oil, Dried Parsley And Thyme, Granulated Garlic), Modified Cornstarch, Kosher Salt (Salt, Yellow Prussiate Of Soda), Canola Oil, Salt, Vinegar, Rosemary Extract (Canola Oil, Rosemary Extract), Black Pepper.