Moroccan Lemon Chicken & Olives

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Brand Global Village Cuisine

UPC Code 865130000098

Data Source USDA

Nutrition Facts

Package Weight 13 oz/360 g

Serving Sizes 1 cup (184g)

cup

Calories 239

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 44mg 15%

Sodium 440mg 19%

Total Carbohydrate 34g 12%

Dietary Fiber 2.9g 11%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Moroccan Lemon Chicken & Olives are 56% in carbs, 22% in fat, and 21% in protein.

carbs: 56%

fat: 22%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Lemon Chicken & Olives is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Lemon Chicken & Olives is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Boneless Chicken, Stuffed Green Olives [Olives, Pimento, Salt, Lactic Acid, Sodium Alginate, Guar Gum], Lemon Juice [Lemon, Citric Acid], Lemon, Garlic, Parsley, Spices) (Brown Rice, Millet, Sunflower Oil, Salt)