Big Crispy Puffs Multigrain Chips, Mesquite Bbq, Mesquite Bbq
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UPC Code
016000465725
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Big Crispy Puffs Multigrain Chips, Mesquite Bbq, Mesquite Bbq are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Big Crispy Puffs Multigrain Chips, Mesquite Bbq, Mesquite Bbq is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Big Crispy Puffs Multigrain Chips, Mesquite Bbq, Mesquite Bbq is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Oil, Whole Wheat, Wheat Flour, Wheat Starch, Corn Flour, Rice Flour, Sugar, Whole Barley Flour, Contains 2% Or Less Of: Whole Oat Flour, Salt, Brown Sugar, Maltodextrin, Spices, Tomato Powder, Paprika, Potassium Chloride, Modified Corn Starch, Onion Powder, Molasses Powder, Citric, Yeast Extract, Natural Flavor, Natural Mesquite Smoke Flavor, Freshness Preserved By Citric Acid.
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